Open daily, 10:00 AM to 10:00 PM

About us

A quiet place in a busy city

International wellness traditions, private golden suites and the warmest welcome in Bangalore.

Lounge at Namaste Wellness & Spa

Our story

Born from a love of healing touch

Namaste began with a simple belief: that real relaxation shouldn't be a luxury reserved for holidays. We brought together time-honoured techniques from Thailand, Bali and Scandinavia under one roof in Bangalore.

Every room is designed like a small boutique hotel, with warm gold lighting, plush linens and absolute privacy. Every therapist is trained, vetted and cared for, because a calm therapist gives a calm massage. Come as you are; leave lighter.

  • 10+Signature treatments
  • 3Room experiences
  • 7Days a week

Why choose us

Four reasons guests return

Master therapists

Hand-picked, professionally trained therapists with years of practice across Thai, Balinese and deep tissue traditions.

Private luxury suites

Standard, VIP and hammam rooms with golden lighting, king beds and your own jacuzzi, for complete privacy.

Pure oils & impeccable hygiene

Premium herbal and essential oils, fresh linen for every guest and rigorously sanitised rooms.

Open daily, easy to reach

Walk-ins welcome, appointments recommended. Open all seven days, late into the evening, in the heart of Bangalore.

Our services

Every ritual, beautifully done

From classic Thai to the private jacuzzi suite and Turkish hammam, find the treatment that fits your day.

Thai Massage at Namaste Wellness & Spa01

Thai Massage

Rhythmic compression and gentle stretching along the body's energy lines to release tension and restore flexibility.

60 min ₹2,500 / 90 min ₹3,200

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Thai Yoga Massage at Namaste Wellness & Spa02

Thai Yoga Massage

An assisted, flowing sequence of stretches and acupressure that lengthens the body and calms the mind.

60 min ₹2,700 / 90 min ₹3,400

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Traditional Deep Tissue at Namaste Wellness & Spa03

Traditional Deep Tissue

Slow, firm pressure targeting stubborn knots and the deeper layers of muscle, ideal for desk-bound shoulders and backs.

60 min ₹2,800 / 90 min ₹3,500

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Swedish Massage at Namaste Wellness & Spa04

Swedish Massage

Long, flowing strokes with warm oil, the classic full-body massage for deep relaxation and better circulation.

60 min ₹2,600 / 90 min ₹3,300

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Balinese Massage at Namaste Wellness & Spa05

Balinese Massage

A tropical blend of gentle stretches, acupressure and skin rolling with fragrant oils, deeply soothing and restorative.

60 min ₹2,800 / 90 min ₹3,500

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Aromatherapy at Namaste Wellness & Spa06

Aromatherapy

Pure essential oils chosen for your mood: calming lavender, uplifting citrus or grounding sandalwood.

60 min ₹3,000 / 90 min ₹3,800

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Body Scrub + Deep Tissue at Namaste Wellness & Spa07

Body Scrub + Deep Tissue

A full-body exfoliating scrub to reveal glowing skin, followed by a restorative deep tissue massage.

90 min ₹4,200

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Scrub + Swedish at Namaste Wellness & Spa08

Scrub + Swedish

Exfoliate and renew, then melt into a long, soothing Swedish massage. Pure indulgence.

90 min ₹4,000

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The Namaste Special at Namaste Wellness & Spa09

The Namaste Special

Our signature ritual: a bespoke blend of techniques, warm herbal oil and hot compress, designed around you.

90 min ₹4,800

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Couples Massage at Namaste Wellness & Spa10

Couples Massage

Side-by-side treatments in a private suite, so you can unwind together. Price is per couple.

60 min ₹5,200 / 90 min ₹6,800

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Jacuzzi VIP Suite at Namaste Wellness & Spa11

Jacuzzi VIP Suite

Your own private suite with a king bed, jacuzzi and golden lighting. Pair with any massage.

60 min ₹3,500 / 90 min ₹4,500 (suite + jacuzzi session)

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12

Turkish Hammam

Traditional steam, marble heat and a vigorous kese scrub, followed by a foam wash. Skin-renewing and detoxifying.

45 min ₹3,200

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